SWIHA Blog

Born to Lead: Jenna Gully’s Path to Empowerment through Yoga Teacher Training

Posted by Tim Barber on 9/8/17 4:00 PM

Jenna Gully was doing the same thing many high school graduates end up doing: going to college for something she had an interest in without knowing where it would lead her or how she would use the skills she was learning in a practical way. As is often the case without that big “end picture” goal—without the drive of a vision to work towards—college had become more of a vehicle for social interaction than for personal growth. Jenna soon came to realize that she wanted more out of life… that she wanted to do something that supported a healthy and active lifestyle, something that would spark her growth as a person, that could give her direction and the motivation of working towards a career she could be excited about. In 2013, she dropped out of college and started moving in that direction.

Yoga has always been a part of Jenna’s life. Her mother had been sharing the experience of yoga with her since a young age, giving her the gift of a physical practice that was sustaining and ever evolving. After witnessing her mother’s own experience as a student in the Yoga Teacher Training program at Spirit of Yoga, Jenna realized she was being drawn to the program herself, wanting to expand on the physical practice she had enjoyed throughout the years by adding the technical, philosophical, and energetic components and developing her gift of healing touch. In 2014, she enrolled herself in the 200-hour YTT program at SOY.

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Topics: Yoga Teacher Training, Healthy, healthy lifestyle, healthy living, yoga, hatha, hatha gong, yoga nidra, Reflexology, Polarity, bhakti yoga, Vibrational Energy, vibrational healing, entrepreneurship

Bringing Healing Through Wellness Photography

Posted by Kerry Burki on 3/4/17 7:00 AM

The exciting alternative programs that Southwest Institute of Healing Arts (SWIHA) has for holistic health is what brought Shannon Coleman to the school. She enrolled and graduated within one year with a Mind-Body Wellness Practitioner diploma. “This program has opened my eyes to many things such as staying more positive, having confidence, facing my fears, and to just do it. Many of these tips have helped me already, and continue to help me be a better mother, wife, and business woman.” The most valuable thing she learned at SWIHA was to stay positive and face her fears. A quote she loves sharing is, “Release the negative, and truck on with the positive.”

Shannon’s passion for holistic health started when she spent many hours and thousands of dollars on doctors to treat an unknown illness that was leaving her incapacitated. “I met a holistic doctor that saved my life and changed it forever. I am passionate about what I do because I have lost family members, including my mother, to cancer. I know from experience that taking care of the mind, body, and soul as a whole, works! And, I want to educate others who are interested.”

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Topics: Mind-Body Wellness Practitione, SWIHA, alternative programs, holisitc health, photography, healthy living, wellness photographer, Life Coaching, Urban Farming, urban gardening

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