SWIHA Blog

Alaric Hutchinson: Finding the “Zen” in a Chaotic World

Posted by Tim Barber on 1/4/18 8:00 AM

When we think about why people seek out life coaching, it might be easy to assume that they do so because they are looking to become successful. Perhaps they want to switch careers, make more money, or gain more recognition. Yet, author, life coach, and Zen Cowboy™ Alaric Hutchinson goes a step beyond that approach to coaching with one simple question: “What comes after success?”

Realizing just how few people are genuinely happy in their lives—no matter how much they have achieved professionally—was a huge breakthrough for Alaric in terms of understanding the individuals who seek out his services. “Money and success (once achieved) do not actually bring about lasting happiness or a sense of peace,” says Alaric. “Many of my clients are high performers and earners trying to figure out why they are still not satisfied in their life. The niche of people I work with all desire inner peace.”

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Topics: Zen Philosophy, Life Coaching, Goals, Goal-Setting, Inner Peace, Marriage, Healthy Relationships

Making Your Dreams and Visions Come True

Posted by Darlene Parrish on 6/13/16 1:17 PM

Vision and Dream boards are fun and easy ways to help you manifest your dreams, goals, and visions. There are several ways to do this. But with manifestation, there must also be persistence and effort!

If this is your first time with vision board work, a great way to start is to simply get clear on just one or two things you really want. If you want to go to Hawaii for a vacation, find a picture of Hawaii that represents your idea, cut the picture out, and then tape it somewhere where you can see it every day. You can place it on your fridge door or on your bathroom mirror. Be sure to look at it for a few minutes every single day and imagine yourself on this vacation. You need to really get into it! See what you want to see: the ocean, the sandy beaches, and mountains! Or close your eyes and hear what you would love to hear, like the ocean waves and birds. Maybe close your eyes and get into the feelings you hope to experience: how it would feel to get to know the local people or how the ocean breeze and warmth of the sun feels on your skin. See if you can actually taste the pineapples and coconuts or even smell the sweet scent of flowers or the salty ocean air. 

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Topics: Manifest Your Dreams, Visualize, Dream Board, Dream, Visions, Manifesting, Vision Board, Making Your Dreams Come True, Goals

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