SWIHA Blog

Why Certain Yoga Poses Make You Cry

Posted by Kate Ferguson on 5/1/17 3:29 PM

If you’ve ever found yourself suddenly moved to tears in yoga class, you’re not alone. The sensation can be a little alarming if you’re not used to crying at the gym, however, rest assured that it’s a sign of good things happening. Our bodies tend to hold onto a lot of tension that’s both physical and emotional at its root. Just like our shoulders can tighten up when we’re hunched over the keyboard day after day, our hips can tighten up from emotional stress as well. Certain yoga poses unleash the tension and suddenly make you feel something that you haven’t felt in a while.

When you’re holding a yoga pose you’re often attempting to balance as well as stay strong and support your own body weight. (Our egos fight pretty hard to avoid being the person who topples over onto their mat.) These moves are using a variety of muscles at once, require concentrated breath, and also physically stretch us in new ways.

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Topics: yoga therapy, healing, Holistic Healing, yoga, Yoga poses, Reduce Stress, Emotional Release, Tempe, openhearted, Alternative healing, Namaste, Om, Emotions, Yoga studio, Stress Release, Emotional Healing

Serving Others and Committing to a Vibrant Life Through Healing Arts

Posted by Kerry Burki on 11/4/16 8:59 AM

Noushin Mazlaghani admits that it was life’s challenges that brought her to study at the Southwest Institute of Healing Arts (SWIHA). More than 8 years ago, when I had my first massage, I was at the lowest point in my life.” She was divorcing after 27 years, grieving for her dad's death, recovering from two major surgeries, and dealing with an empty nest. “I experienced total relaxation and freedom from all my anxieties during my massage, and I had complete peace. This experience totally shifted my life, and I committed myself to bring this peace to others.”

This transformational experience led Noushin to go on and graduate from both the Massage Therapy Professional Massage Practitioner 750-hour program and the Polarity Associate Polarity Practitioner 200-hour program. After graduating in 2010, as a licensed Cranial Massage Therapist and Polarity Practitioner, I opened my own center to be at service to others.” This center is called the De Language Healing Arts and it is located in Scottsdale, AZ. It is here that she serves her clients with the unique combination of the modalities of Cranial Therapy and Polarity. There are no other Polarity clinics around other than the one on the SWIHA campus. The mission of her center is for clients to experience serenity. My practice is all about YOU experiencing total health and freedom in your own body. We look at your body in a deeper context as just a structure, we explore the mental, emotional, spiritual and physical aspect of your being together, for a tranquility and vibrant experience of yourSELF in all areas of your life that are most important to YOU.”

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Topics: Massage, Massage Therapy, Polarity, energy healing, mind body spirit, Relaxation, Cranial, Freedom, Massage Practitioner, Fatigue, Sleep Disorder, TMJ, Joint Therapy, Tennis Elbow, chakra, Polarity Practitioner, Modalities, Emotional Release, Chakra Balancing, Migraine, Aniety Relief, Frozen Shoulder, Carpal Tunnel, healing arts, Shift, Cranial Massage Therapist

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