SWIHA Blog

Spring Cleaning: Change Your Diet with the Seasons!

Posted by Megan Wolf on 3/12/18 2:00 PM

With our entry into March, we can officially mark the end of the cold and bitter winter. The time has come for spring! The air will gradually begin to warm, your wardrobe will start to change over to lighter and more vibrant clothing, and soon you will feel a little extra pep in your step when you take a wander outside.

So, what’s the best way to help with this transition? It all starts from within. Regardless of your diet plan, you are sure to have sampled a few holiday delicacies here and there, maybe as a little treat or to warm yourself up. Springtime is the season to leave behind the heavy and warming meals you ate in the winter in favor of lighter fare!

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Topics: Holistic Nutrtion, SOUL Food, Clean Eating, Raw Foods, Vegan, Vegetarian, Nutrition Coach

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