SWIHA Blog

Nourishing Bodies & Minds: Janet Lee Talks Eating & Thinking Cleaner

Posted by Taylor Jablonowski on 1/30/18 8:00 AM

What do Holistic Nutrition and Life Coaching have in common? According to Janet Lee, the answer is almost everything! “Holistic Nutrition is looking at the whole person,” she explains. “Life Coaching does the same.”

Janet Lee’s unique style of coaching is deeply personal to her. Her own challenges, experience in therapy, and, ultimately, finding her own wellness led her to pursue her passion for healing. Janet’s philosophy is that mental and physical health are profoundly interconnected. From how we interact within our relationships to what we choose to eat, it all affects us in a much bigger sense than we may initially realize. “I firmly believe in the power of a decision, she shares. “One small decision can transform a person’s life. It has in my own life many times!”

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Topics: Life Coaching, Holistic Nutrition, Whole Foods, Plant-based Foods, Vegetarian, Cancer-Treatment, Healthy Eating, Raw Foods, Culinary School

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