SWIHA Blog

Self-Discovery, Clearing & Healing Through Yoga and Yoga Nidra

Posted by Kerry Burki on 6/3/16 8:00 AM

Aricha Pluid became aware of Southwest Institute of Healing Arts (SWIHA) when she was still living in Oregon, her home state, while searching for advanced training opportunities online. “I moved to Arizona with my husband in search of a new and different experience, but nearly half of my decision to sell just about everything and move to the desert was fueled by the promise of SWIHA, an oasis.“

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Topics: Southwest Institute of Healing Arts, yoga meditation, Blog, SWIHA, yoga, self discovery, Yoga Teacher Training, yoga nidra

Top 5 Reasons a Massage Career Can Help You Create a Life You Love.

Posted by Suzie McLaughlin on 5/23/16 9:02 AM

As a long time licensed massage therapist I can’t imagine why more people don’t choose the career of massage.   According to a very reliable source*, the massage industry has boomed in the last ten years, doubling its yearly revenue from $6 billion to over $12 billion1, since 2005. Yet skilled massage therapists are hard to find. I often hear from those who work in the SWIHA SUCCESS CENTER, that there are many more listings for massage therapists, than graduates seeking positions. 

Recently, there have been several employers who have asked me if I could refer a good massage practitioner.  This made me think about all the great reasons why people should join me as a licensed massage therapist.

#5   You get to create own schedule!

One of the reasons I became a massage therapist is because I needed a career that had flexibility, so I could be more present for my son. I have had the luxury of creating my own business and setting my own schedule.  Not to say that being an entrepreneur hasn’t been challenging, however I have found that all my hard work and determination has made the experience worth it.  Having more time with your family or being able to shuffle things around in your schedule to better suit your needs, might be more appealing than a 9-5 job. When you own your own business, you get to call the shots.

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Topics: wellnes, Blog, Massage Therapy, SWIHA, holistic health care, Certified Massage Therapist, Licensed Massage, Healing touch

Life Coaching: An Introduction By Kylie Marshall, SWIHA Mind-Body Transformational Psychology student

Posted by Kylie Marshall on 5/17/16 11:53 AM

A sobering thought -- what if, at this very moment, I am living up to my full potential? 

Some of the most pressing matters of the human experience revolve around happiness, achievement, and growth. We are always striving for something, whether it is financial freedom, physical fitness, education, a happier marriage, or overcoming personal struggles. As human beings, we have an incredible resource in living a full, harmonious life: the ability to reflect, reason, and re-learn. Our consciousness aims to teach us to re-evaluate ourselves so we can maximize our potential, be the person we are meant to be, and live passionately in confidence and self-love that is given to our family and friends as a result. But what happens when, throughout the muddle of financial and personal crisis, we become shrouded with guilt, fear, confusion, and inaction? More importantly, how can we rise again after we fall into moments of despair, of unknowing, and indecisiveness so that we can live a truly incredible life?

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Topics: transformational, Life Coaching, Blog, SWIHA, mind body spirit, Psychology

Antonieta Hensley: Standing Strong in Her Message as a Yoga Teacher and Hypnotherapist

Posted by Anthony Scarpulla on 5/17/16 11:37 AM

When it comes to discovering Southwest Institute for Healing Arts (SWIHA), Antonieta Hensley has Google to thank! “After I saw all the courses, programs, and classes they offered, I was sold. It sounded like a temple or a mystery school available in the states and I knew it was calling for me before I ever stepped foot on the school grounds.”

Antonieta graduated from the 600-hour Mind Body Wellness Practitioner program. She also went through the Yoga Teaching Training, Transformational Life Coaching, and Hypnotherapy programs. She went on to share how her time at SWIHA dramatically changed her life for the better:

“The laws of attraction, eastern philosophies, energetic body healing, taboo subjects, and spirituality have always fascinated me. But that is only about 10% of what the school has to offer. It surpasses your expectations on both what you can learn and whom you can meet. There is no need to search for a guru in India or Thailand. With SWIHA you can become your OWN guru.”

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Topics: Sound Healing, Mindful Breathing, self love, Become a Hypnotherapist, Hypnotherapist, Blog, Car Yoga, Mind Body Wellness, Certified Hypnotherapist, yoga, Certified Yoga Teacher, Meditation, Lightworker, Reiki, Yoga Teacher Training, Hypnotherapy

My First Saguaro Floral Essence By Kathy Koziol, SWIHA Yoga Therapist Graduate

Posted by Kathy Koziol on 5/6/16 3:17 AM

With the saguaro cacti in bloom, I am reminded of the very first floral essence I created. It was a memorable experience that produced a potent brew! I’d love to share my story with you:

First of all, I am a Cactus Whisperer.

I have had a connection with plants my entire life. It’s a gift that was given to me by my mother. Since I love plants so much, I took the Flower Essence Course at the Southwest Institute of Healing Arts in July of 2014. I loved the class and bemoaned the fact that I would have to wait almost a year to create a flower essence from my favorite of all cacti, the saguaro, since their blooming season is in the April-May time frame.

Before I continue with my story, you might be wondering what a flower essence is. A lot of people mistakenly believe that flower essences hold the fragrance of flowers, when in fact flower essences actually contain the vibrational energy of the plant. They are taken orally (a few drops in a cup of water) versus a topical application, and they hold no fragrance.

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Topics: Cactus Flower, Therapeutic Effects, Saguaro, Sound Healing, Southwest Institute of Healing Arts, Dr. Edward Bach, Body, Vibrational Energy, Saguaro Flower, Blog, Gong, Great Graduate, Floral Essences, yoga, flower essences, Reiki, Spirit, Mind

Gisele Marasca-Vargas: Starting From Scratch to Starting a Business

Posted by Kerry Burki on 5/2/16 7:46 AM

In 2010, Gisele Marasca-Vargas had to close her graphic design and publishing company and file for bankruptcy (mostly due to the 2008 economic crisis). She lost her home in the process and had to practically start from scratch. She got a temporary job at the U.S. Census Bureau and went through a phase when she was feeling lost and confused about her next steps. At a certain point, she realized that she needed to reinvent herself.

During her years as a graphic designer and publisher, she had worked on the side as an “energy healer”. She felt that the challenges she had gone through were a sign from the Universe that it was time to change the course of her life -- to find her true path. Gisele decided that her “on the side” work was going to become her main career and life path.

“That’s when I started researching schools from all over the country for a degree in energy healing and other holistic practices. I was attracted by the AOS degree in Holistic Health Care (Concentration in Mind-Body Transformational Psychology) that Southwest Institute of Healing Arts (SWIHA) offered. I was also very intrigued by the fact that it’s very rich curriculum included Hypnotherapy and Life Coaching. The facts that SWIHA offers online programs and is nationally accredited by ACCET and is recognized by the U.S. Department of Education sealed the deal,” shared Gisele.

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Topics: Southwest Institute of Healing Arts, aromatherapy, transformational, Life Coaching, reflexology, Blog, SWIHA, flower essences, energy healing, Reiki, energy work, mind body spirit, Psychology, Hypnotherapy

Ann Sherman- Caretaker, Nurturer, and Natural Beauty Advocate

Posted by Stephanie Applegate on 4/27/16 7:55 AM

Since graduating from Southwest Institute of Natural Aesthetics’ Advanced Skincare and Cosmetic Laser Program in 2014, Ann has begun a new adventure in her life with her own home day spa, Mindful Skin Spa, which is located in Chandler, Arizona. Ann practices what her friends call “holistic aesthetics”, meaning she uses all-natural, organic, and fragrance-free products, and educates her clients about the health aspects behind their skin.

“My mission is about educating my clients about skin health, revolving around the saying, ‘You are what you eat’. Whatever you put into your body gets dumped onto your skin. I use natural products because they all eventually make their way back to your liver, and using natural products reduces the chances of doing any damage.”

Much of this holistic approach comes from Ann’s medical background. Ann brings about fifteen years of medical experience to the table after graduating from nursing school in Williamsport, Pennsylvania in the eighties. Also certified in Oncology Aesthetics, Ann is able to provide affordable, relaxing, and rejuvenating services to Oncology clients suffering from changes to the skin due to cancer including dryness,

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Topics: SWINA, Conscious Touch, Southwest Institute of Healing Arts, Aesthetician, Cosmetic Laser Program, Blog, SWIHA, Aesthetics, Laser technician

Reflexology ~ Ancient Foundations and Modern Applications

Posted by KC Miller on 4/27/16 3:08 AM

‘This little piggy went to market, this little piggy stayed home’ is a rhyme we hear as children, playfully explaining the significance of each toe. While the elementary explanation may be a little nebulous, the concept that each toe represents something is true from the point of view of reflexology.

Reflexology is a natural healing art based on the principle that there are reflex points in the feet, hands, and ears which directly correspond to every part and organ of the body. Through application of pressure on these reflex points by a skilled practitioner’s hands, along with the use of tools, lotions and aromatherapy, tension and dis-ease can be relieved or eliminated.

Practices resembling reflexology can be traced as far back as 2450 BC to ancient petroglyphs on the walls of an Egyptian tomb. In fact, Hippocrates, the father of modern medicine, wrote about the curative effects of this modality.

In more recent times, Dr. William H. Fitzgerald, an ear, nose, and throat doctor, introduced this concept of ‘zone therapy’ in 1915. With ‘zone therapy’ the body is divided by vertical lines into five zones on the left side and five zones on the right side of the body. These zones relate to all parts of the body within each zone. The fingers and toes affect corresponding parts of the body and are the primary areas of treatment.

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Topics: Southwest Institute of Healing Arts, reflexology, Blog, SWIHA, KC Miller

Gratitude Challenge by Bill Gisclair-Sullivan, SWIHA Mind-Body Transformational Psychology Graduate

Posted by Bill Gisclair-Sullivan on 4/25/16 3:20 AM

When we talk about gratitude, we are talking about the act of truly being thankful. Thankful for the blessings we have in life -- the simple pleasures, the gifts of nature, health, happiness, family, friends, etc.

Gratitude shifts our focus from what we want to what we have.

It allows us to look at the ready abundance of all that is great in our lives. When we are truly grateful there is a profound change in our attitude towards life. Truly giving thanks makes us happier, healthier, and more resilient. It makes our relationships stronger and improves our overall health by reducing stress in our lives.

We all sometimes take for granted, the little things in our lives. The things someone else would and have given their lives for: freedom, food, a place to live, an education, a bed to sleep in, clothes on our backs, etc. What about simple things others don't have like sight, touch, smell, and hearing? I know most of us just take those things for granted. Just for a second, imagine your life without them. Think how your life would change and then you will truly be thankful.

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Topics: Southwest Institute of Healing Arts, Great Graduates, Life Coaching, Count your blessings, Blog, wellness, Holistic Nutrition, Gratitude, spiritual Studies, SWIHA, Transformational Life Story, gratitude challenge, Psychology, Nutrition, abundance, Hypnotherapy

Tom Kreienbrink ~ From the Air Force to SWIHA

Posted by Anthony Scarpulla on 4/20/16 7:35 AM

After retiring from the Air Force and moving back to Arizona, Tom Kreienbrink found the Southwest Institute of Healing Arts (SWIHA) through a Facebook friend. Throughout the duration of his Air Force career, Tom was in Graphic Arts and Multimedia, and for the last 10 years he was in leadership and management positions. “I worked in a design position for FEMA in Washington D.C. for a few years after retiring from the Air Force. Bottom line – I was ready to get out of the 'rat race,' and when I found SWIHA it was the second career I’d been waiting for.”

Tom shared how he’s always had a passion for learning about natural healing methods, nutrition, energy, and spirituality. “When I started studying at SWIHA, I found it was a school that offered practical holistic modalities and techniques that I could take out into the world and help people in my community and beyond.”

Tom graduated with his Associates of Occupational Studies Degree in Holistic Health Care – with a concentration in Mind-Body Transformational Psychology. The programs he completed with his degree included the 750-hour massage program, a Certificates of Excellences in Myofascial Energetic Massage, Transformational Reiki, Cranial Unwinding, Reflexology, and Hypnotherapy.

Tom went on to share how he uses all of the combined wisdom from each of his areas of specialization in his sessions. “Of the classes and programs I’ve taken, I love them all. I use them all. Even some of the required classes like Ayurveda, Western Herbalism – Foundations of American Herbal Studies, Life Coaching, and even Public Speaking offer me a lot to draw from when working with clients.”

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Topics: Southwest Institute of Healing Arts, Great Graduates, transformational, Life Coaching, western herbalism, myofascial, Reiki master, reflexology, holistic, spirituality, Blog, spiritual Studies, SWIHA, cranial unwinding, energy healing, Reiki, mind body spirit, Certified Massage Therapist, Ayurveda, Hypnotherapy

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