SWIHA Blog

On the Road: My Cross-Country Journey to Yoga Teacher Training

Posted by Tristen Reis on 5/14/18 2:00 PM

In 2007, I was introduced to yoga by a friend who directed me to take a class in Kundalini. Little did I know that the place where I would first step foot on the mat would be the same place I would train to become a yoga teacher myself nine years later: SWIHA.

 

A Rough Start

Back then, it felt like so much was happening physically, emotionally, mentally, and spiritually that I was not sure what to do or how to process what was coming up for me. While I dabbled in yoga since that fateful class in 2007—taking an occasional class and attempting to join Instagram yoga challenges—it wasn’t until 2015 that I finally committed to seeking yoga as a way of healing.

Read More

Topics: yoga, Yoga Teacher Training, 200 Hour Yoga Training, 800 Hour YTT, Advanced Yoga Training

Subscribe to Email Updates



Recent Posts

Posts by Topic

see all