SWIHA Blog

KC Miller

KC Miller is the founder of Southwest Institute of Healing Arts celebrating its 25th year anniversary of helping people to discover their Gifts and Graces. Over the years KC has received many designations and won numerous awards. While these are milestones in life worth celebrating, her greatest joy and accomplishment, in her mind, is that her 'Life Light' has been used to help illuminate others 'light' and life purpose! Her personal life motto has become the healing model for SWIHA ~ Let me be an instrument in the peace and healing of others as we seek to touch lives, heal bodies and free souls!

Each week KC offers her insights and wisdom is the SWIHA Motivational Monday blog. Please subscribe today to have her messages sent directly to your mailbox.

Recent Posts

Lessons from a Yoga Teacher: The Art of Letting Go with E.A.S.E

Posted by KC Miller on 8/7/17 1:55 PM

The words of the teacher who led the morning yoga practice at the Wanderlust Mindfulness Marathon in Denver, Colorado still ring in my awareness:“What do you need to put down that was not yours to pick up in the first place?

Chelsey Korus is quickly becoming one of yoga's foremost teachers and philosophers. She's been featured in PopSugar, Prevention Magazine, Yoga Journal, Women's Fitness, Mantra Magazine, Fitness Magazine, Shape, and is one of the top teachers on Yogaglo, an online venue for the top yoga teachers in the world to offer video-based asana and philosophy classes.

It’s no surprise that the California-based yoga teacher has been traveling the country as part of the Wanderlust staff. She's been teaching yoga since the age of 15 and has been a lifelong student of various yoga practices, including Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. The surprise was the way she cued and invited deep inquiry in the middle of the mile-high park setting.

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Topics: Life Coaching, Mindfulness, Meditation, Yoga Teacher Training, Mindful, yoga teacher, yoga classes, transformational yoga coaching

Life Coaching Corner: Not everyone will understand your journey! Can you trust them with your dream?

Posted by KC Miller on 7/31/17 5:00 PM

After twenty-five years of helping people to discover their gifts through life coaching and other holistic practices, I’ve heard an awful lot of stories about how some friends and families of our graduates weren’t exactly thrilled hearing them announce they were becoming a Healing Arts Practitioner of any kind. And yet, most who have made the “leap of faith” say they wouldn’t go back for anything!

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Topics: Life Coaching, Reiki master, Massage Therapy, holistic entrepreneur, Guided meditation, Reiki, Yoga Teacher Training, guided imagery, integrative healing, integrative healing arts practitioner

Have you ever gotten a Message during a Massage?

Posted by KC Miller on 7/24/17 10:30 AM

As my husband and I journeyed to Breckenridge, Colorado, for an early birthday getaway, the annual upcoming in-service training that I am scheduled to give for the Licensed Massage Therapists (LMTs) that work in the SWIHA Healing Arts Clinic was very much on my mind. In fact, so much so, little nagging  ‘yeah but’ thoughts were floating around in my mind...thoughts like: “Do I really have anything to offer our LMTs after all these years,” “Am I getting too old to teach our amazing practicing therapists anything new,” and “Who do I think I am to be the one serving as the presenter?”

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Topics: Life Coaching, Massage, Massage Therapy, Holistic Healing, Hypnotherapy, Spirit guide, Holistic Healer, Spirit Releasement, deep-tissue-massage, intuitive messages, trance-massage, thai foot-massage

Life Coaching Corner: How Well Do You Know Your Neighbor? Get Off Selfish Island!

Posted by KC Miller on 7/17/17 5:00 PM

Do you know your neighbors or those you work with very well? Do you know what their big dreams are (or were) and the things that prevent them from achieving them?

If you can say "yes" to truly knowing your neighbors or workmates, you are among the minority. According to a General Social Survey, more than a third of the population in the US says they don't know their neighbors at all, and over half admit that they rarely or never interact with their neighbors.

Sadly, I was part of that statistic. I've lived across the street for over 15 years from a woman I have barely spoken to or interacted with, other than an occasional wave as I was driving away to work or coming back home at the end of the day. No big deal, right? Wrong!

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Topics: Life Coaching, entrepreneur

Life Coaching Corner: Are You Brave Enough to Be an Entrepreneur?

Posted by KC Miller on 7/10/17 4:30 PM

As we return from the Fourth of July holiday, words like “freedom” and “independence” clearly ring true as privileges we enjoy as Americans. However, these two words also have greater significance— they describe what it is to be an independent entrepreneur.

The brave souls who create businesses are called entrepreneurs, and according to Entrepreneur Magazine, they have the "capacity and willingness to develop, organize and manage a business venture, along with its risks, in order to make a profit".  In my opinion, there are four important words that need to be added to the definition, and they are, “who are brave enough.”

As a longtime entrepreneur and life coaching expert, I choose to define entrepreneurs as  “passionate people who are brave enough to trust themselves to develop, organize and manage a business venture in order to make a profit by serving others as a part of their life purpose!”  

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Topics: Life Coaching, holistic entrepreneur, entrepreneur, Holistic Healer

Holistic Nutrition: Picking the Perfect Watermelon + Bonus Recipe!

Posted by KC Miller on 7/3/17 5:00 PM

Did you know that July is National Watermelon Month? According to Mary Ritter, SWIHA’s Chief Executive Director, this is perfect timing because watermelon picking is at its absolute peak the week of July 4th!! Watermelon has long been a favorite treat for Americans looking to consume something light and refreshing during the sweltering summer months. Interesting enough, over 300 watermelon varieties are grown in the US and Mexico.

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Topics: Holisitc Nutrition, Recipe, Nutrition Coaching, SOUL Food

Life Coaching Corner: Create Impeccable Word-of-Mouth in Your Business

Posted by KC Miller on 6/26/17 5:00 PM

When building a sustainable business as a holistic practitioner--be it through life coaching, massage therapy, or any other modality--what others think of us IS our business, especially when what they say is ABOUT our business. Word of mouth, or viva voce, can make or break a business or a practitioner’s private practice. Viva voce is a Latin phrase that means “the living voice.” With today’s digital media platforms—such as Yelp, Facebook, and Google+—there is sudden room for the world to publish exactly what they think about your business… quickly and often without recourse! Once a “bad” review is registered, it is nearly impossible to reverse the rating that shows up on your business' page.

Naturally, we want to do all we can to create positive word-of-mouth to help grow our private practices and holistic businesses. For guidance on this matter, we can turn to the wisdom in Don Miguel Ruiz’s most famous book, The Four Agreements, which has sold around 5.2 million copies in the U.S and has been translated into 38 languages.

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Topics: Life Coaching, Massage Therapy, holistic entrepreneur, entrepreneur, Holistic Healing

Hannah Roen: A Holistic Healer Who Learned to "Heal Thyself First"

Posted by KC Miller on 6/16/17 5:00 PM

Hannah Roen was in need of significant healing. She was suffering from two brain tumors, a liver tumor, severe acid reflux, pancreatitis, ovarian and breast cysts, pleurisy, and some other emotional conditions as well.

At the time, Hannah was living in Puerto Rico and suffering with serious health conditions when she met a holistic healer who taught at Southwest Institute of Healing Arts in Tempe, Arizona. He spoke to her of the self-healing power of Ancient Chinese Medicine and a specific technique called Tui Na. The term Tui Na (pronounced "twee naw”)—which literally means "pinch and pull”—refers to a wide range of Traditional Chinese Medicine (TCM), therapeutic massage, and body work. Tui Na is not generally used for pleasure and relaxation; rather, it serves as a treatment to address specific patterns of disharmony in the body.

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Topics: Massage, Holistic Healing, Cranial, Holistic Living, Holistic Healer

Life Coaching Corner: PTSD… It’s complicated!

Posted by KC Miller on 6/12/17 5:00 PM

PTSD paralyzes, terrifies, saddens, and dulls the senses. We have long known that our mind and body record everything that happens to us. These highs and lows create Richter-scale size memories in our minds, with our emotional “seismograph” documenting the most crystallizing and paralyzing events of our life. If we were to take a metaphorical scan of the mind, we would clearly see PTSD appearing on the “map” as a series of dark, sharp peaks — indicators of turmoil from which it is very difficult to escape. Those dealing with PTSD get mired in those dark spots.

Grieving through the “Dark Spots”

Recently, after over twenty years of distinguished service to his country and three years of trying to reconcile the battles in his mind through intermittent psychiatric hospital stays, my stepson Todd made the permanent decision to end his life.

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Topics: Life Coaching, Yoga Teacher Training, PTSD, mind body wellness pracitioner, Veterans

Healing Footstep to Footstep – #SWIHA Graduate Releases Book – April 25, 2017

Posted by KC Miller on 4/7/17 12:16 PM

She is excited! We are excited! And the world will soon be excited for one of SWIHA’s #GreatGraduates, Brianna Bedigian.  She is releasing her first book this next week.  It’s entitled Healing Footstep to Footstep.

Brianna is a highly trained and gifted healer, and a graduate of the SWIHA Hypnotherapy program.  After being diagnosed with chronic fatigue syndrome, Brianna dug deep to create and undergo her own healing process, and chronicled it through journaling and photography. After her recovery, and years of optimum health, Brianna looked back and reflected on the narrative that unfolded.  One step at a time, footstep to footstep, her healing occurred over time. Brianna realized her recorded journal entries can now serve as an abstract primer-of-sorts for others suffering from any type of illness.

As an author, artist, teacher and healer, Brianna utilizes her personal journey, years of formal training and her personal practice to guide students and clients locally, nationally and even remotely. Brianna explains, “The reality is that healing begins one step at a time, often slowly and with acceptance of the self.”

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Topics: Become a Hypnotherapist, Great Graduate, SWIHA, yoga, healing, Reiki, Hypnotherapy, healing arts

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